Palmoplantar Pustulosis (PPP)
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  • About Åsa
  • The Book
  • What is PPP?
    • FAQ
  • Photos of PPP
  • PPP Blog
  • Support
FAQ - Palmoplantar Pustulosis

FAQ – Palmoplantar Pustulosis: Causes, Triggers & Natural Recovery

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​Living with Palmoplantar Pustulosis (PPP) can be frustrating and confusing. I know this first-hand, because I struggled with PPP for years before finding a way to heal naturally. To make things easier for you, I’ve put together this FAQ page where I answer the most common questions I receive about PPP. I hope my answers can save you time, reduce uncertainty, and give you hope.​
1. What is palmoplantar pustulosis?
Palmoplantar pustulosis (PPP) is a rare, chronic skin condition that causes recurring blisters filled with pus on the palms of the hands and the soles of the feet. It is not the same as psoriasis, but it shares some similarities.

2. What causes palmoplantar pustulosis?
The exact cause is unknown, but research suggests a combination of genetics, autoimmune dysfunction, and environmental triggers such as smoking, stress, infections, and certain medications.

3. Is palmoplantar pustulosis contagious?
No. PPP is not an infectious disease. You cannot catch it from someone else or pass it on through touch.

4. What are the symptoms of palmoplantar pustulosis?
The most common symptoms are painful pustules, red and scaly skin, cracked heels or palms, itching, and discomfort when walking or using the hands.

5. How is palmoplantar pustulosis diagnosed?
Diagnosis is usually made by a dermatologist through a physical examination, medical history, and sometimes a skin biopsy to rule out other skin conditions.

6. Can palmoplantar pustulosis be cured?
There is no permanent cure, but many people manage their symptoms successfully. Treatment focuses on reducing inflammation, preventing flare-ups, and supporting natural healing.

7. How is palmoplantar pustulosis treated?
Treatment options include topical steroids, phototherapy, biologics, or natural approaches like diet and lifestyle changes. The best method depends on individual triggers and severity.

8. What triggers palmoplantar pustulosis flare-ups?
Common triggers include smoking, alcohol, stress, gluten or processed foods, infections, and some medications. Identifying and avoiding personal triggers is key.

9. Does diet affect palmoplantar pustulosis?
Yes. Many patients report improvement by reducing gluten, dairy, sugar, and processed foods while focusing on anti-inflammatory diets rich in vegetables, omega-3s, and whole foods.

10. Who is most at risk of developing palmoplantar pustulosis?
PPP is more common in middle-aged women, smokers, and people with autoimmune conditions or a family history of psoriasis.

11. How long do palmoplantar pustulosis flare-ups last?
Flare-ups vary in length, but pustules can last for weeks before healing. Without proper management, new flare-ups may occur repeatedly.

12. Can palmoplantar pustulosis go into remission?
Yes. Many people experience long periods without symptoms, especially when triggers are avoided and overall health is supported.
How to treat palmoplantar pustulosis naturally
If you want to heal your palmoplantar Pustulosis naturally, Do get a copy of my book where I teach in detail how to succeed and how to end up in remission long term.
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If you didn’t find your question here, feel free to contact me. I’ve also shared my full healing journey in my book How to Treat Palmoplantar Pustulosis Naturally.

For more resources, visit:
Photos of PPP
What is PPP?

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