 This documentary is short but "sweet" but a must see for anyone taking their health seriously. It explains in depth about the danger of our over consumption of sugar and the ill effects it causes. Sugar is the root cause to most of our common health issues and I personally feel it's a battle to avoid it. Anyone with an autoimmune disease such as Palmoplantar pustulosis should avoid sugar at all costs during the healing process. I have a 7 year old daughter and even though we do not buy sweets or sugary foods in our family, Sugar is always given to her by other people such as friends and other family members. Every time there's a family occasion, a birthday party, a special event in school or when hanging out with her friends etc... there's sugar on offer...... It just makes me so frustrated. How do you avoid sugar.....if you do avoid it?
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